The day is going by and I just realized that I’ve already done so many “healthy” things for myself. I woke up and said several positive affirmations to start my day, I had a very healthy breakfast, I exercised, I played with the dogs, and am feeling excited about life. It made me realize that so many people don’t even think about doing anything healthy for themselves on a daily basis. Even just doing one healthy thing just for you will help to raise your vibrations and that alone is a “win” for the day. So I ask you, have you done anything healthy for yourself today? If not, what can you do that will help make today a better day for you? Come one now, you can do at least one thing!