2. Plus Plan
Description:
You don’t have to wait for your circumstances to change before you can begin feeling better about your life.
What’s Included:
1. 1-hour Wellness Consultation
- Personalized guidance to understand your lifestyle, challenges, and health goals with expert recommendations tailored for you.
2. Mind–Body Assessment
- Get a clear overview of your stress levels, energy patterns, sleep habits, and overall emotional wellbeing
3. Customized Wellness Roadmap
- A simple step-by-step plan covering habits, routines, and practices designed to improve balance and daily wellness.
4. Guided Breathing Sessions
- Learn calming breathing techniques to reduce stress, improve focus, and support emotional stability.
5. Chat Support for 2 Weeks
- Receive follow-up support for questions, progress updates, reminders, and routine adjustments.
6. Healthy Routine Reminders
- Automatic reminders to stay consistent with sleep, hydration, activity, and mindfulness habits.
CTA:
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Per Month
Duration