Certified Life Coach | 973.992.1040 | david@lifecoachdavid.com

Should you keep a “win” journal?

One of the first things I suggest to a new client is to keep what’s called a “win” journal.  Since we work with the Law of Attraction, keeping a win journal is a must.

I’m sure you’re thinking “but David, what is a win journal?”

The way to use a win journal is to find a pleasing looking notebook, and on the front actualy write the words “My Win Journal”.

Every time you have a “win”, write it down in the journal.

A win can be anything from finding the perfect parking spot at the mall, hearing good news, getting an unexpected check in the mail, a stranger wishing you to have a nice day, getting a ride home when you thought you had to walk, etc., etc., etc.

It is important to do this because what we focus on expands.  When you write down all your wins, you’re focusing on them, and guess what, you’re attracting more wins to come your way!

It’s also a great way to raise your vibrations.  This happens because say you find you’re feeling down.  Once you realize you’re feeling down, of course you don’t want to keep yourself there.  Simply go through your win journal and just by reading all the wins you’ve had is sure to raise your vibration and put you in a better mood.  Hey, guess what, finding you’re in a better mood is a win too!

So why not start your Win Journal today and attract more wins to come your way!

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I currently have a few spots open for one free coaching session, so please contact me to take advantage of it!

By |2018-09-21T19:06:00+00:00July 3rd, 2013|Law of Attraction, Life Coach, Self-Help|Comments Off on Should you keep a “win” journal?

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